Fitness training can help improve the quality of life for you and your patients.
What is a Fitness Trainer?
Fitness trainers are healthcare professionals who teach, guide and motivate others to maintain healthy levels of fitness. By leading exercise activities, strength training, stretching and other forms of physical activity, these individuals help promote overall health.
Fitness trainers have a few options when it comes to job settings. Areas fitness trainers are commonly found in may include:
- Group exercise classes
- Personal training
- Club management and programming
Explore more information on fitness training including job duties, skills, demand and programs below.
- Job Duties
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Fitness Trainer Job Duties
Fitness trainers are responsible for performing a variety of tasks that may include:
- Plan and implement exercise and nutrition plans
- Lead fitness routines and classes
- Provide fitness training education to participants
- Assist with the promotion of exercise programs
- Build and develop client lists
- And more
- Career Skills
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Fitness Trainer Skills
To be the best fitness trainer possible, students should work to strengthen the following skills or characteristics:
- Interpersonal Skills: These healthcare professionals work with clients and exercise participants to teach, guide and educate. Being able to effectively communicate and explain complex exercise routines to participants is key.
- Physical Fitness: Most fitness trainers are responsible for creating, leading and guiding class participants with exercise routines, so they must be able to do the routines themselves. This requires adequate physical fitness and health.
- Attention to Detail Skills: For participants to see the best results from exercise, proper form and completion of the routines is needed. Fitness trainers should be able to identify small details that can help or hurt a participant’s fitness levels.
- Demand
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Fitness Trainer Demand
According to the U.S. Bureau of Labor Statistics, demand for fitness trainer and instructors looks strong. Between 2010 and 2020, growth for this position is expected to be 24 percent, faster than the national average for all occupations.*
* Bureau of Labor Statistics, U.S. Department of Labor, Occupational Outlook Handbook, 2012-13 Edition, Fitness Trainers and Instructors, http://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and-instructors.htm. This is a national projection. Conditions in your location may vary.
- Programs
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Fitness Trainer Programs & Training
Fitness trainer programs can offer the well-rounded knowledge and skills needed to pursue this field. Core courses students can expect include:
- Anatomy
- Physiology
- Kinesiology
- Fitness Assessment
- Exercise Program Design
- Muscle Development
Now is the time to study something you’re passionate about. Do you love fitness? Discover how to become a fitness trainer from a healthcare school near you today.
Program availability and/or degree offerings subject to change. Employment and salary are not guaranteed.
Fitness Trainer Schools
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Missouri College
Missouri was founded in 1963 to help fill the need for trained professionals i...
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Associate, Bachelor and Diploma
Dental Assistant, Dental Hygiene , Fitness Trainer, Health Information Technology, Healthcare Management, Massage Therapy, Medical Assistant , Medical Billing Administrative Specialist
1-1 of 1 School(s)
