Most of us know what it’s like to have trouble sleeping, whether it’s once in awhile or all the time. But how much do we really understand about sleep disorders?   Read More

Do you thrive when you’re surrounded by people? Do you love interacting with others and rarely grow tired of it? Do you prefer to not be alone? If so, you might be an extrovert.   Read More

Do you need your alone time every day to “recharge”? Do you prefer quiet, calm environments over bustling, active ones? Do you perform best when you work alone and at your own pace? If so, you might be an introvert.   Read More

Dental phobia, or fear of going to the dentist, is not uncommon. In fact, it’s not just young kids that get scared before going to the dentist. Dental phobias can vary for every patient, and it’s the responsibility of the dental hygienist to try to ease that fear.   Read More

Massage therapists practice a type of noninvasive therapy that takes place on the surface of a patient’s skin and muscles and used to treat health issues or as a relaxation technique. The health benefits associated with massage are numerous and include things like easing muscle, lower back, arthritis or injury pain, boosting the immune system and relieving stress and tension.   Read More